Anonymous asked: where was that definitive moment when you were able to overcome your body image issues?
Hah, there isn’t one! And that’s because I still don’t think I’ve necessarily “overcome” any and all hang-ups about my body.
It’s been a LONG journey for me, and I’d say that the first turning point was the last time I purged, during my junior year of high school when I was in Seattle for a journalism conference. There were a lot of irresponsible things I could’ve done on that trip - underage drinking, sneaking out past curfew, the typical teenage shenanigans. I didn’t do any of that, but throwing up felt somehow more reckless and rash. I’m not sure how I knew it then, but I sensed that it would be my final purging, and it was.
In retrospect, I don’t believe that I was compelled to purge entirely because of vanity. I felt an overwhelming urge to fit in, and since I was surrounded by skinny, Asian adolescent girls at my school, there was a fairly obvious standard for beauty. But there was also a sense of self-hatred, a disgust for myself and my own body. Throwing up served a dual purpose: I could look more like the girls I wanted to emulate while retaliating against what I hated most: myself. When I stopped purging, however, it WAS because of vanity. I didn’t want to wreck my teeth, and more importantly, I didn’t want people to find out that there was something wrong with me.
That drive — to be popular, thin, the best at everything — dissipated in college, and along with it, so did my desire for the typical markers of success. It was at Harvard that I learned to cope with the judgment of others. I don’t think it’s a coincidence that I stopped caring about my body right around the time I stopped caring about my grades and social reputation. The experience of writing my blog and taking a leave of absence made me realize that the only person to whom I should be accountable is myself. Of course, that doesn’t mean that I’m always able to ignore other people’s opinions, especially given the vitriol typically faced by women bloggers. As a sex writer, my appearance is constantly scrutinized, which is infuriating because last I checked, my weight has absolutely nothing to do with the content of my work. Ultimately, I figured that I could agree with the anonymous jerks who called me fat and ugly and undesirable or I could tune them out because as far as I could see, these weren’t people whom I actually aspired to fuck.
As I wrote recently, I think the whole focus on “loving your body” is a bit misplaced. Of course, it would be fantastic if everyone were thrilled with their appearance, but the reality is that there are always things we will want to change about ourselves and even the most confident or introspective person is going to have bad days. If poor body image is beating yourself up for not looking perfect, why should good body image involve thinking of yourself as perfect *just the way you are*? That sounds lovely and romantic and entirely unrealistic and a wee bit delusional, if I’m to be honest. Maybe there ARE people like that out there who believe they are totally perfect with no exceptions, but to date, I haven’t met any of them and I have a lot of hot lookin’ friends.
My advice: don’t focus on overcoming your body image issues fully and completely. Look at it as a progression. It’s taken me years to get to a place where I feel comfortable, and there are still a lot of little precarious moments when I fear I’m slipping into old patterns. Just a few examples of said moments: when I step on a scale and don’t like what I see, when I step on a scale and REALLY like what I see, when I miss a meal and think of how easy it would be to skip more regularly, when I eat too much and feel a twinge of guilt, etc. A lot of these seems contradictory, but I think people who have dealt with disordered eating might know instinctively what I mean. If you have questions about body image and all that, I’m always happy to share my experiences, but know that it hasn’t been and isn’t always easy for me either. I’m still learning and growing myself :)
More burning questions? Ask Lena.
Related posts on body image, dieting, and health:
What Sex Blogging & The Freshman 15 Taught Me
The Gym-A-Phobe’s Guide To Having Your Cupcake & Eating It Too
Reader Question: “How do you reconcile your feminism and beauty/fashion consumption?”
Reader Question: “What are the merits of having small breasts?”
The Blueprint Myth
Sex And The Ivy: The Purge of Purging