I grill my roommate for workout tips.
Today’s question: What’s the most effective way to burn fat if you’ve only got two weeks before you don a bikini?
Answer: Low-intensity cardio, such as running.
Good to know, since I usually push it and end up with an astronomical heart rate (not that “pushing it” isn’t good for you in different ways). It’s extremely convenient that my boyfriend is also my personal trainer.
Tomorrow’s question: How can I recover my awesome ass? Are there ass exercises one should be doing?
